Day 2

Today consisted of another bowl of Kashi Go Lean cereal and two scrambled eggs for breakfast. I headed to the gym and did about an hour workout. Her workouts are not easy and today I was thankful that the women's gym section was not full. I had to crab walk both frontward and backward! I also ran at 5.5 mph @ a 10% incline as well as the 7 mph sprint in addition to the weights. By the way, I was supposed to do hammer curls until muscle failure...so I chose 10 pound weights and ended up doing at least 35 reps! I shall pick a little bit of a heavier weight next time!

Lunch was a baby spinach salad with carrots, cherry tomatoes, cucumbers and grilled chicken with the olive oil vinaigrette dressing. I followed this up an hour or two later with a 8oz glass of BIOSLIM. (Learn more about that here: http://www.takeitfromanrd.com/) I ate wasa crackers with natural peanut butter for a snack...they are the crunchiest crackers on the planet but they were pretty good :).

About 15 minutes before dinner I drank another serving of BIOSLIM. We modified our dinner menu and ate chicken sauteed in olive oil and rotel and I had a small portion of that over wild rice.

My drinks today consisted of all water and one cup of coffee!