Monday, November 24, 2008

Monday (Day 8)

So I didn't update...
:)

I figured it would be boring to continuously read about what I'm eating! I am still eating 4 'meals' a day...and monitoring it closely. I'm trying not to consume fast food and if I do I am picking the best possible scenario!

I did eat at the Olive Garden on Friday night...soup (minestrone), salad, and two breadsticks so even though I wasn't scheduled to workout on Saturday I got up and walked/jogged/sprinted to make up for the little splurge.

Today I had to do a new crazy Jillian workout. She wanted 20 scorpion push-ups...if you don't know what those are you can youtube it! I also did some jump squats and woodchops...and the last of my circuits consisted of me running at 9 mph/30 sec on, 30 sec off for 5 minutes!

Tomorrow's workout looks even more challenging...plus I'm starting it off by walking outdoors for 30 minutes before I begin!

Keep you posted!

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