So here is the food I've eaten today...(before being able to start program)
BREAKFAST (9:00 a.m.):
Clif Bar
Water
(WORK OUT)
Starbucks Grande Skinny Caramel Latte
LUNCH (12:15 p.m.):
Salad with carrots, cucumbers, tomatoes with Olive Oil Vinigrette
2 Tbsp Peanut Butter
Water
SNACK (3:15 p.m.):
20 Grapes
2 Tbsp Peanut Butter
DINNER (7:00 p.m.):
Palm Size Boneless Skinless Chicken Breast
Fresh Steamed Broccoli and Cauliflower Medley with pepper and Smart Balance Butter
1/4 cup Lipton's Veggie Sides (Vegetable Fried Rice)
Water
Tuesday, November 11, 2008
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